Jungian psychotherapy is based on the work of Swiss psychiatrist Carl Jung. Carl Jung was one of the creators of modern depth psychology, which seeks to facilitate a conversation with the unconscious energies which move through each of us. He contributed many ideas which continue to inform contemporary life: complex, archetype, persona, shadow, anima and animus, personality typology, dream interpretation, individuation, and many other ideas. He had a deep appreciation of our creative life and considered spirituality a central part of the human journey.

His method of interpretation of symbolic expression not only deepens our understanding of personal material, opening the psychodynamics of our personal biographies and dreams, but the deeper, collective patterns which develop within culture as well. Jung also emphasized the importance of balance and harmony and cautioned that modern humans rely too heavily on science and logic and would benefit from integrating spirituality and appreciation of the unconscious realm.

Jung's unique and broadly influential approach to psychology emphasized understanding the psyche through exploring the worlds of dreams, art, mythology, world religion and philosophy. By using the theory and techniques developed by Jung, the Jungian psychotherapist helps to guide the client in discovering their inner potential and wisdom. Using the Jungian perspective can facilitate a greater understanding of traumas and unhealthy patterns that have hindered one from finding healing and fulfillment in life. The process can certainly be difficult and painful at times, however it can result in a deeper connection with oneself that often results in a deeper connection with others.